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	<title>Stephen Koch &#187; stephen koch climbing tips</title>
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	<link>http://stephenkoch.com</link>
	<description>Professional Speaker, Mountain Guide, Snowboard Instructor, Alpinist and Family Man</description>
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		<title>SPLITBOARD SKINNING KICK TURN &#8211; HOW TO</title>
		<link>http://stephenkoch.com/2010/04/splitboard-skinning-kick-turn-how-to/</link>
		<comments>http://stephenkoch.com/2010/04/splitboard-skinning-kick-turn-how-to/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 15:55:40 +0000</pubDate>
		<dc:creator>Stephen Koch</dc:creator>
				<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Snowboarding]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[snowboard instruction]]></category>
		<category><![CDATA[backcountry snowboarding]]></category>
		<category><![CDATA[kick turn]]></category>
		<category><![CDATA[making kick turns]]></category>
		<category><![CDATA[skin track]]></category>
		<category><![CDATA[skinning]]></category>
		<category><![CDATA[snowboard mountaineering]]></category>
		<category><![CDATA[speaker]]></category>
		<category><![CDATA[splitboard]]></category>
		<category><![CDATA[stephen koch climbing tips]]></category>

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		<title>Now You Know &#8211; How To Coil A Climbing Rope Video</title>
		<link>http://stephenkoch.com/2010/02/now-you-know-how-to-coil-a-climbing-rope-video/</link>
		<comments>http://stephenkoch.com/2010/02/now-you-know-how-to-coil-a-climbing-rope-video/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 16:21:05 +0000</pubDate>
		<dc:creator>Stephen Koch</dc:creator>
				<category><![CDATA[Climbing Tutorials]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[butterfly coil]]></category>
		<category><![CDATA[climbing tips]]></category>
		<category><![CDATA[how to coil climbing rope]]></category>
		<category><![CDATA[now you know]]></category>
		<category><![CDATA[rope coil]]></category>
		<category><![CDATA[stephen koch climbing tips]]></category>
		<category><![CDATA[stephenkoch.com climbing tips]]></category>
		<category><![CDATA[tying up a rope]]></category>

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		<description><![CDATA[Video on how to coil a climbing rope and make it into a backpack.]]></description>
			<content:encoded><![CDATA[<p>This short video is from a recent climbing trip to Golden Tears outside of Dubois, WY. Thanks to Mike Abbey for climbing with me and for shooting the vid! </p>
<p>In it I demonstrate how to coil a climbing rope from the middle of the rope (marked on many ropes). Please excuse the short section of buzzing&#8230;that is my camera acting up momentarily. You can use this same technique (butterfly coil) starting with the two ends. The only difference is to start about 10 or 15 feet in from the ends of the rope so you have that to wrap and make the backpack if desired. </p>
<p>I dig doing these climbing tip videos and sharing my knowledge. Will you please drop me a note and let me know what climbing or snowboarding tips you have? What I carry in my pack? How to dress for backcountry snowboarding? Etc&#8230;??? Let me know and I will try to do it. You can have a say! Thanks for your input. It is truly appreciated (really, I often wonder if anyone looks at my site, even though Analytics tells me roughly 100 folks a day do).</p>
<p>May you have a wonderful day!</p>
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<p>Help support StephenKoch.com and try not to wrap yourself up with a <a href="http://www.avantlink.com/click.php?tt=cl&amp;mi=10060&amp;pw=16589&amp;url=http%3A%2F%2Fwww.backcountry.com%2Foutdoorgear%2FPetzl-Nomad-Climbing-Rope%2FPTZ0188M.html">Petzl Nomad Climbing Rope</a> from <a href="http://www.avantlink.com/click.php?tt=cl&amp;mi=10060&amp;pw=16589&amp;url=http%3A%2F%2Fwww.backcountry.com">Backcountry.com</a>. Click on photo below&#8230;<br />
<div id="attachment_1188" class="wp-caption alignleft" style="width: 160px"><a href="http://www.avantlink.com/click.php?tt=cl&amp;mi=10060&amp;pw=16589&amp;url=http%3A%2F%2Fwww.backcountry.com%2Foutdoorgear%2FPetzl-Nomad-Climbing-Rope%2FPTZ0188M.html"><img src="http://stephenkoch.com/wp-content/uploads/2010/02/petzl-rope-image-150x150.jpg" alt="Petzl Nomad Climbing Rope" title="Petzl Nomad Climbing Rope" width="150" height="150" class="size-thumbnail wp-image-1188" /></a><p class="wp-caption-text">Petzl Nomad Climbing Rope</p></div></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How To Sharpen / File Ice Axe Pick</title>
		<link>http://stephenkoch.com/2009/05/how-to-sharpen-file-ice-axe-pick/</link>
		<comments>http://stephenkoch.com/2009/05/how-to-sharpen-file-ice-axe-pick/#comments</comments>
		<pubDate>Fri, 15 May 2009 16:43:14 +0000</pubDate>
		<dc:creator>Stephen Koch</dc:creator>
				<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[climbing tips]]></category>
		<category><![CDATA[climbing tip video]]></category>
		<category><![CDATA[file ice axe pick]]></category>
		<category><![CDATA[petzl ice axe]]></category>
		<category><![CDATA[petzl ice axe pick]]></category>
		<category><![CDATA[sharpen ice axe pick]]></category>
		<category><![CDATA[stephen koch climbing tips]]></category>

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		<description><![CDATA[In this video I demonstrate and explain how I sharpen an ice axe pick.]]></description>
			<content:encoded><![CDATA[<p>In this video I demonstrate and explain how I sharpen an ice axe pick.</p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/IvH_6w1iHWI&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/IvH_6w1iHWI&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To File / Sharpen Crampons</title>
		<link>http://stephenkoch.com/2009/05/how-to-file-sharpen-crampons/</link>
		<comments>http://stephenkoch.com/2009/05/how-to-file-sharpen-crampons/#comments</comments>
		<pubDate>Thu, 14 May 2009 21:21:15 +0000</pubDate>
		<dc:creator>Stephen Koch</dc:creator>
				<category><![CDATA[Climbing Tutorials]]></category>
		<category><![CDATA[Ice Climbing]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[climbing tips]]></category>
		<category><![CDATA[climbing how to]]></category>
		<category><![CDATA[file climbing crampons]]></category>
		<category><![CDATA[petzl crampons]]></category>
		<category><![CDATA[sharpen crampons]]></category>
		<category><![CDATA[stephen koch climbing tips]]></category>

		<guid isPermaLink="false">http://stephenkoch.com/?p=658</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Y92Blz8IaIA&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Y92Blz8IaIA&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Coil A Climbing Rope Video</title>
		<link>http://stephenkoch.com/2009/03/how-to-coil-a-climbing-rope-video/</link>
		<comments>http://stephenkoch.com/2009/03/how-to-coil-a-climbing-rope-video/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 00:07:40 +0000</pubDate>
		<dc:creator>Stephen Koch</dc:creator>
				<category><![CDATA[Climbing Tutorials]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[climbing tips]]></category>
		<category><![CDATA[butterfly coil]]></category>
		<category><![CDATA[coil climbing rope]]></category>
		<category><![CDATA[stephen koch climbing tips]]></category>

		<guid isPermaLink="false">http://stephenkoch.com/?p=582</guid>
		<description><![CDATA[Let me know what else you would like to learn about climbing or snowboarding wise and I will try to make a video to help you out. May you have safe, fun and successful adventures.]]></description>
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<p>Let me know what else you would like to learn about climbing or snowboarding wise and I will try to make a video to help you out. </p>
<p>May you have safe, fun and successful adventures.</p>
]]></content:encoded>
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