Stephen Koch

Professional Speaker, Mountain Guide, Snowboard Instructor, Alpinist and Family Man

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HOW TO EAT ENERGY GEL (take 2)

March 22nd, 2010 · No Comments · climbing tips

I was skate skiing in Grand Teton National Park with Max Mogren (Thanks Max!) recently and took the opportunity to film this short video where  I demonstrate how to eat GU energy gel. There are two main things to do when eating gel, first is to eat it all and second is to roll the [...]

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HOW TO WARM COLD HANDS

March 17th, 2010 · No Comments · climbing tips

In this short video I demonstrate how to warm cold hands. Thanks to Jane Galley for shooting this after we randomly met this morning in GTNP while skate skiing. Help support StephenKoch.com with a pair of warm gloves from Backcountry.com! Recommend on Facebook Tweet about it Subscribe to the comments on this post

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