Below is a short video of me training at Mountain Athlete. This workout, called Birdbrain and written out below, was very intense. One of my coaches, Dan Corn (a.k.a. Coach Junior) describes his intentions with it. I felt very pumped going without resting through the laps and sled push. I was able to rest while [...]
Ice Axe Cave Training at Mountain Athlete
December 18th, 2008 · No Comments · Climbs, Jackson Hole, Training, Uncategorized
Tags:death canyon·full moon·mixed climbing·mountain athlete·raven crack·robshaul·snowboard mountaineer·stpehen koch·tetons
Slideshow from winter ascent of the Andromeda Strain in the Canadian Rockies
November 22nd, 2008 · No Comments · Climbs, Expeditions
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Tags:andromeda strain·canadian rockies·expedition·exum mountain guides·Ice Climbing·jack jefferies·mixed climbing·mountaineering·ski mountaineering·stephen koch·talking heads·winter climbing·winter survival skills
