Stephen Koch

Professional Speaker, Mountain Guide, Snowboard Instructor, Alpinist and Family Man

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How To Eat GU Energy Gel

March 2nd, 2009 · 2 Comments · Climbing Tutorials, Instruction

Below is a short video of me on top of Mount Glory (Glory Bowl) in the Tetons, demonstrating how to eat GU Energy Gel without making a mess. Enjoy!

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2 responses so far ↓

  • 1 Stephen Koch // Mar 10, 2009 at 2:57 pm

    GU is the original energy gel. I have used it extensively for over 10 years on all my major climbs and during training. It works!

    [Reply]

  • 2 Stephen Rovetti // Mar 19, 2009 at 9:24 am

    I am now enlightened. “And you don’t Gu yourself….” that is pure brilliance in filmmaking right there… lol. Good move on the new website… looks good.

    [Reply]

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